Welcome
Hello there, I'm glad you're here.
Because there are so many ideas about how we should live and what we should do with our lives, I really want to offer time when people can connect with what is right for them.
Whether you have a goal in mind or have no idea where to begin, I'm glad to start wherever you are.
If you have questions about anything at all, or want to have a conversation to get a feel for me, then please get in touch. I look forward to hearing from you.
About Me
Some time after having my own counselling, which felt so valuable and fascinating to me, I applied to do a counselling skills taster course. From the very first exercise, I was hooked. I went on to study a variety of therapies, but became particularly persuaded by the Person Centred Approach, with its commitment to freedom, and trust in human beings’ capacity for healing, development, and problem-solving. In practice, this means I am especially committed to supporting your unique way, as opposed to steering you to follow particular paths or expecting you to fit a theoretical ideal of what a human being ought to be.
I have experience of working with adults of all ages, from a variety of backgrounds, genders, and neurotypes, with a wide range of experiences. My way of working can be helpful for all people, no matter what their background or history. Things I have a particular understanding of are (but not limited to): depression, anxiety, relationship difficulties; short-term psychosis and manic episodes; religious or spiritual trauma or abuse; faith shifts and deconstruction; struggles with creativity, meaning, and purpose.
My training in Integrative counselling and psychotherapy took four years, and since then I am glad to continue my personal and professional learning and development. I am an accredited member of the National Counselling and Psychotherapy Society and a member of The British Association of Counselling and Psychotherapy and adhere to their codes of ethics. I meet monthly with my clinical supervisor and engage regularly in my own personal therapy as a means of growth and to keep my work to a high standard.
I have worked and volunteered for organisations offering counselling and support to people who have struggles with addiction, and people who have experienced sexual abuse. Prior to becoming a therapist, I worked in a variety of jobs including child and adult care, hospitality, and being a postie.
When I’m not wearing my therapist hat, I still love exploring life’s depth and breadth through nature, reading, writing, music, food, and time with loved ones.
The room in Broomhall, Sheffield
Questions you might have
What do you deal with?
I regard each individual as a unique person so whilst I have experience in some particular life experiences, I am open to working with all things you have been through or are going through.
Where?
Near central Sheffield, please see map below. Also online, time zones permitting!
How Much?
Free initial meeting or call up to 30 minutes.
£50 per session (1 hour). Concessionary rates may be available.
How often?
I usually work with people weekly or fortnightly but other arrangements may be available if required.
How long?
I don't impose a minimum or maximum number of sessions.
Location
Near the 'University roundabout' Sheffield, with bus and tram stops nearby, plus some on, and off-road parking.
Please note the room is up quite a few stairs. If this presents a problem then please let me know so we can make alternative arrangements where possible.
